The following list only mentions the essential elements. You have to prepare a list of clothes and small personal articles you will need during the trek.

• A small backpack. About 40 l. It will contain all what you need during a trekking day and carried by you.
  
• A kit-bag with padlock or a big backpack. It will contain the 12 kg personal belongings, which will be carried by
• porters. We advise you to protect the inside of the kit-bag with a plastic bag.
  
• A a good sleeping bag.
  
• A a walking stick optional.
  
• A frontal lamp or an electric torch.
  
• A foam mattress is provided, but if you have a self-inflating mattress, we advise you to bring it.
  
• Hiking shoes.
  
• A sweater
  
• A fleece jacket
  
• A a waterproof jacket preferably Gore-Tex
  
• Good trousers
  
• Waterproof trousers preferably Gore-Tex
  
• Gloves and cap
  
• Sunglasses
  
• Sun cream
  
• A water bottle